Life can feel overwhelming when past experiences keep affecting your present. Maybe you’re feeling stuck, anxious, or just tired of carrying the weight alone.

I’m here to help you work through it, at your own pace, in a way that feels comfortable for you.

Flexible Ways to Connect

Therapy should fit into your life, not the other way around. Choose what works best for you:

<> Phone sessions – Talk things through wherever you feel most at ease

<> Video calls – A face-to-face conversation from home (or anywhere)

<> Live chat – If writing feels easier than speaking.